Custom health & performance training.

contact zane

High end health club back ground.

Heal and perform in and out of the gym.

Are you ready to start:

- Live, move and compete pain free

- Build muscle and strength that you can              actually use

- Look as good as you move and move as good    as you look

Let's do this

- Build muscle and strength that you can actually use

- Look as good as you move and move as good as you look

Training for the current and ex-athlete.

Corrective Exercise

Body Recomposition

Sports Performance

start building

Corrective
Exercise

Meet Zane.

My purpose is to show others how to use their pain to become the best version of themselves imaginable, both physically and mentally.

Being a former college athlete who has made plenty of mistakes, i can prevent my athletes from experienceing the same whoes as me, or if they have already had similar experiences, i can show them exactly how to conquer them.

This level of care does not end with my athletes, either. For my clients that are no longer performing in sports, but performing in life, I ensure that they can succeed at every task their daily life demands. From picking up and playing with their kids, doing yard work, playing pickleball or any and all other leisurely activities. 

More about Zane

Sue

He really has as an unbelievable knowledge. He has helped and healed me through 3 or 4 different older-athlete injuries.

Brooke

His work is his passion, not his obligation, and I can't think of anything more important than that when choosing a trainer.

Taylor

I got back to playing competitive golf again and it’s pain free for the first time in as long as I can remember.

Start your program here.